EDT September 30, 2013 Take firm action with these tips on eating away from home. Fed up with food allergies? Follow these tips when eating away from home. (Photo: David Baratz/USA WEEKEND) SHARE 5 CONNECT 1 TWEET 1 COMMENTEMAILMORE If you have food allergies, you know eating even a bit of your trigger food can cause a reaction, from mild (hives, itchy mouth) to severe (trouble swallowing, shortness of breath, even loss of consciousness). The only prevention: Avoid the trigger food. And that’s easier said than done. In one of the latest efforts to manage food allergies, UCLA researchers created a portable device still in prototype stage that attaches to your smartphoneand analyzes food right on the spot for allergens. Until that’s in the real world, here are some tips on avoiding allergens when you or loved ones are away from home: Dining out: Talk to everyone and ask a lot of questions. Your server, the chef and even the restaurant manager should know about your food allergy. You should know exactly what’s in your dish and how it was prepared. Explain cross-contact danger: Some studies say more than 20% of restaurant staffers think picking an allergen (nuts, for example) off a dish renders it safe. Your best bets: Order simple options (baked potato or steamed vegetables) and skip dessert (often a source of hidden allergens). Avoid buffets and fried foods, where cross-contact is high.
Best college for food in America for 2013
The regular faculty-student dining days and backyard barbecues have students excited to form relationships with their professors outside the classroom. And as if the campus isnt already filled with passion, VTs dining services take sustainability very seriously. Their project Farms and Fields provides all the best local and organic meals. Delicious examples include apple chutney and Cheddar panini organic Granny Smith apples with onion, red-wine vinegar, brown sugar, orange peels, fresh ginger, and local cheese served on locally made organic bread. Additionally, their on-campus garden, filled with fresh fruits and vegetables, receives regular visits from the community. However, meat lovers shouldnt fear: Virginia Techs Meat Science Center serves meats that are produced and processed right on campus grounds. Through VT’s Y.E.S (Youre Eating (and Living) Smarter) Nutrition Program, Hokies are genuinely interested in living sustainably as well as eating deliciously. 4Emory University, Atlanta Emory Emorys dining services has gone above and beyond the call of duty. Not only do they offer an extensive list of dining events homecoming weekend barbecue, heirloom tomato festival and Valentines Day dinner they aim to provide the ultimate dining experience filled with excitement and variety. Although kitchens whip up specialty dishes like toasted grilled vegetable and balsamic panini, many students stick to the basic but stocked dining hall salad bar to satisfy their palates (check out their hilarious video). This university also recognizes students desire to munch on Chick-fil-A and sip Starbucks while still providing local and fresh produce in their dining halls. With a student-run food advisory committee running the show, Emory falls near the top our list for understanding how to please their students through their dining services. 5University of California, Los Angeles, Los Angeles UCLA With more than 500 staff members on UCLAs dining team, it cant be surprising that the university is committed to making sure their students receive the best collegiate food experience possible. UCLA has received numerous awards, including the PETA award for most vegan-friendly university due to their dedication to nutritional education.
Fed up with food allergies?
In Oklahoma, a bill approved by state lawmakers earlier this year made the change. Both of those two states, as well as Wisconsin, have a Republican governor and Republican-controlled legislature. Oklahoma House Speaker T.W. Shannon said the work requirement would help food stamp recipients to “break their addiction to government subsidies.” The change will affect about 20,000 Kansas residents, state officials said. Oklahoma Department of Human Services spokesman Mark Beutler said he was not sure how many people would be affected there. The changes have drawn criticism from some advocates for the poor and unemployed. “It’s the wrong thing to do,” said Louis Goseland, campaign director for Sunflower Community Action, based in Wichita, Kansas. “It’s not as though starving 20,000 people will do anything to change unemployment. It is punitive to the most vulnerable people in the state.” President Barack Obama’s economic stimulus package in 2009 suspended the work requirement nationwide to help the growing number of unemployed during the recession. Even as the economy and job picture have improved, the waiver has remained in most states. Five states – Delaware, New Hampshire, Utah, Vermont and Wyoming – have not used the waiver in recent years for a variety of reasons, according to a recent report by Pew Charitable Trusts, an independent public policy research group.